Serving, meals and missed days
Understand the two-meal routine and how to keep it practical.
FAQ
Find practical details about the formula, daily routine, results, safety, delivery and guarantee—without searching through the product page.
For advice about medication, pregnancy, nursing or a health condition, speak with a physician or pharmacist.
Three topics
Understand the two-meal routine and how to keep it practical.
Know what the evidence suggests—and what requires professional advice.
See what arrives and how the purchase terms work.
All questions
These answers provide general product information and are not a substitute for advice from your health care provider.
Lester is a mixed-berry phytosterol gummy designed to help lower LDL cholesterol when taken consistently as part of the diet. It is a dietary supplement, not a medication.
Four gummies per day: take two gummies with each of two meals. The complete daily serving provides 1,800 mg of actual, free-equivalent phytosterols.
Plant sterols work in the digestive system by competing with cholesterol during absorption. Dividing the serving across two meals places them alongside two periods of digestion.
Return to your normal routine with the next meal. Do not double a later serving to make up for one you missed.
Two pouches. Each contains 60 gummies, for 120 gummies in total—enough for four gummies a day for 30 days.
Plant sterols can be delivered as plant sterol esters, which include additional fatty-acid weight. Lester states the active plant sterol portion as actual, free-equivalent phytosterols so the daily amount can be compared more clearly with published research.
The complete four-gummy daily serving contains 5 g of total sugar.
Research indicates that the cholesterol-lowering effect of plant sterols is generally established within two to three weeks when taken consistently. Individual results vary.
High cholesterol usually has no symptoms, so the useful measure is a lipid blood test—not how you feel. Ask your clinician when to retest and how to interpret the result.
Speak with your physician or pharmacist before combining supplements with medication. Do not stop or change prescribed treatment without medical advice.
Speak with a health care professional before use if you are pregnant, nursing, taking medication, managing a health condition or considering Lester for someone under 18.
Yes. The formula is plant-based, vegan, gelatin-free and gluten-free. Review the current packaging if you have an allergy, intolerance or specific dietary requirement.
Each adult receives a four-week supply, delivered every four weeks. The gummies arrive in two freshness-sealed pouches. Subscription orders include free standard shipping, and you can pause or cancel before the next order is processed.
If you are not satisfied, contact us within 30 days of delivery of your first order for help under the guarantee terms. The guarantee is based on satisfaction and is not conditional on achieving a particular cholesterol result. It applies to your first order only; see our Return and Refund Policy for full details.
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