Four — 2 gummies with one main meal and 2 with another. Each 28-day box contains 112 gummies.

Plant sterols work in the digestive tract alongside the food you eat, so splitting the dose across your two main meals is how they're designed to be used.*

We recommend splitting them across two meals for best results.

Just continue with your next meal. Consistency over weeks and months is what matters.

Cholesterol support is a consistency game. Many members re-check their numbers with their doctor around 12 weeks.

Naturally occurring compounds found in plants that are structurally similar to cholesterol and compete with it for absorption in the gut.*

Red yeast rice can contain a compound identical to a prescription drug. We use clinically studied plant sterols instead — food-derived and suitable for daily use.

No added sugar and no sugar alcohols. Lester is sweetened with allulose and monk fruit.

Yes — pectin-based, vegan, and gluten-free.

Plant sterols are food-derived, but please ask your healthcare professional before use if you take medication or have a medical condition.

No. Lester is a dietary supplement, not a medication, and it isn't a replacement for medication, your doctor's advice, diet, or exercise.

People with sitosterolemia should not use plant sterols. Not for pregnant or breastfeeding women or young children. If in doubt, ask your healthcare professional.

28 days — 112 gummies in single-serve sachets.

Your box ships every 28 days at 25% off with free shipping. Pause, skip, or cancel anytime from your account.

A 90-day taste & routine guarantee — if Lester isn't a habit you love, we'll refund you.

Across the United States. Orders ship within 1–2 business days.